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Barbara is a 45-year old woman with two adult children. She is employed full-time as a sales clerk at the local mall. Her job is not physically demanding nor is it ergonomically challenging. Her job allows her to assume multiple physical positions throughout the day while she is assisting a variety of customers with a [..]

In 1973, physicians Adrian Upton and Alan McComas introduced a concept suggesting that undiagnosed cervical spine problems could increase the incidence of extremity peripheral entrapment syndromes. They referred to this new concept as the:Double Crush in Nerve-Entrapment SyndromesDrs. Upton and McComas published their initial study on this Double Crush Nerve-Entrapment Syndrome in the journal The [..]

Humans evolved outdoors, in the sunshine. Exposure to the sun’s ultraviolet radiation produces a hormone known as “vitamin D”. Vitamin D is critical for human health. The nucleus of all of our cells have vitamin D receptors. There is evidence that vitamin D influences the expression of about 10% of human genes.With very rare exceptions, humans [..]

The brain is supplied by blood from two arterial sources: the paired internal carotid arteries and the paired vertebral arteries. The blood supply to brain from the carotid arteries is referred to as the anterior circulation to the brain. The blood supply to brain from the vertebral arteries is referred to as the posterior circulation to the brain.The vertebral arteries are exceptionally unique: [..]

Not everyone injured in a motor vehicle collision recovers completely. A percentage of those injured will suffer for years or sometimes even for decades. Documented examples of this chronic pain syndrome include:In 1964, the Journal of Bone and Joint Surgery (American) published a study where the author followed 145 whiplash-injured patients for more than two years. The author [..]

Chiropractic is well known for helping manage pain in the back, neck, arms, and legs. But what many people do not realize is that pain and sleep are often closely connected. Chronic sleep disorders affect an estimated 1.5 million Americans each year and account for billions of dollars in medical costs, not including the additional [..]

In “Part I” we began our discussion about wellness and introduced many different types of wellness programs. Here, we will continue the investigation of how chiropractic and wellness are a winning combination!As of this writing, the Affordable Care Act has specific qualifications as to who would qualify (as well as to protect consumers like you [..]

Whiplash injury is an inertial mechanical injury. Consequently, chiropractors, as a consequence of the mechanical nature of their clinical practice, treat many whiplash-injured patients. Although chiropractors manage a wide range of clinical syndromes and findings, the emphasis of chiropractic clinical practice is to treat, primarily through spinal adjusting, regions of spinal hypomobility (less than normal motion). However, chiropractors [..]

In 1982, Richard Rothman, MD, PhD and Frederick Simeone, MD, published the second edition of their book The Spine (1). Chapter 2 of the book is titled (2): “Applied Anatomy of the Spine” Anatomist Wesley Parke, PhD, writes this chapter, stating: “Although the 23 or 24 individual motor segments must be considered in relation to [..]

This article is part 2 of a 2 part series. For part 1, Click Here. Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be [..]

Whiplash usually occurs as a result of a car crash when the head moves in a fast, uncontrolled way in many possible directions. The forwards-backwards movement is described in a classic “whiplash” injury but side-to-side, rotational, or a combination of movements often occur, especially if we add in the factor of the head being turned [..]

Fibromyalgia (FM) management must include dietary considerations, just ask ANY FM sufferer! Last month, we concentrated on the types of foods that reduce inflammation, but the question remains, what foods should we go out of our way to avoid? In other words, what should we NOT eat (and why)? Let’s take a look!As we all [..]